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Day 19: Resilience: Change, Adaptability & Flexibility

May 27, 2024

” It is not the strongest of the species that survives, nor the most intelligent that survives. It is the one that is most adaptable to change”

– Charles Darwin

Change, Adaptability & Flexibility

Today’s Learning:

It’s quite the paradox — we love new experiences, yet we love and crave routines. Change is the only constant in all of our lives and in order to move forward we must grow and adapt. We all have resiliency inside us and it’s important to call that forth. We should also take time to reflect/mirror that for others if they’ve forgotten or are too close to themselves to see it clearly.


In what ways are you being tested/challenged/called upon to be resilient and adaptable during this crisis?