You know that person in your life who always seems to have the most bizarre things happen to them? It’s as if dramatic experiences were tossed out in doses, and they always seemed to get more than their share – pet drama, kid drama, spouse drama, work drama… even random encounters seem to turn into […]

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Make The List. Work the List. Mindful Leadership Navigation Tips for Your Days at Home Are you still working from home? Maybe not working at the moment?  Trying to remotely connect?  Kids home all day? We are all still adjusting in different ways to the current difficult situation and life disruptions. Our tolerance, flexibility and resilience is being […]

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In this time of social distancing, it is more important than ever to connect with one another.  In an effort to help fill the connection gap that so many are experiencing, I would like to offer a guided virtual meditation as a replacement for the community mediation we were offering in our Incline office location.  […]

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We wanted to share this poem written by Brother Richard Hendricks – a Capuchin Franciscan monk living in Ireland. I think it perfectly captures the tidal waves of emotions many of us have been feeling over the past few days. It is important to acknowledge our feelings, especially if they are ones of fear, distress, […]

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Being home and forced to change up our routines is awesome, until it’s not… At the times when it seems to lose its appeal, a door opens to a new possibility. Perhaps we can implement some new practices into our daily life that will serve us well after the Coronavirus is a memory. My friends at […]

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For the first time since 9/11, I have the same feeling – like I am living in the twilight zone.  The past few weeks have shown a world that is simultaneously hopeful and fearful.  Regarding the COVID -19 Coronavirus, I have heard both that we are not doing enough and that we are blowing this […]

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Is your organization considering bringing in an outside company to facilitate team or leadership development programs? See why trust in the workplace is so valuable and why this data is integrated into Move Mountains programs.

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What is the secret to handling change and challenges with ease? Utilize these five approaches in your work, and with practice, you can master responsiveness and keep your sanity in the workplace.

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Understand the value and research that team wellness programs provide. With highly customized, impeccably planned and professionally facilitated programs your team can strengthen critical thinking, communication and leadership.

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My daughter was four years old when I asked her if she wanted to go on an adventure. We walked out of our apartment and I told her to pay very close attention. She said, “to what?” I said, “to everything.” That day we spent 2 hours walking less than 2 blocks. We walked down […]

Charlie White
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