Day 28: Flow
February 6, 2023
“The only way to make sense out of change is to plunge into it, move with it, and join the dance.”– Alan Watts
Not all states of “being in the flow” are created equal. We must find and harness our own unique flow through curiosity, purpose, and communication. And without grounding, we can not allow ourselves to flow with our own experiences. This is why it is such an integral part of being a Mindful Leader. Today on #ML30 we reflect on the various Flow topics that we’ve discussed: growth mindset, deep focus and resilience. These factors can all help you find your flow.