Category: Support
March 23, 2021
Focus on Focus
This month, the Mindful Leadership Club at Move Mountains is exploring the concept of “focus.” Through our practice sessions, meditations and workshops, we are diving into the sometimes elusive objective of bringing greater focus to the task at hand. Inevitably, someone is craving the snake oil, the magic solution that in a dash, improves one’s […]
Read MoreMarch 23, 2021
We Become What We Believe
“Do not speak bad of yourself, for the warrior within you hears your words and is lessened by them.” Japanese Proverb Recently, I was asked by my daughter’s Head of School to step back into a teaching role in a middle school classroom for a short stint as a substitute. A teacher left due to […]
Read MoreApril 01, 2020
An Invitation to Meditate
In this time of social distancing, it is more important than ever to connect with one another. In an effort to help fill the connection gap that so many are experiencing, I would like to offer a guided virtual meditation as a replacement for the community mediation we were offering in our Incline office location. […]
Read MoreBeing home and forced to change up our routines is awesome, until it’s not… At the times when it seems to lose its appeal, a door opens to a new possibility. Perhaps we can implement some new practices into our daily life that will serve us well after the Coronavirus is a memory. My friends at […]
Read More